Levity
When I'm talking with parents, I often urge them to try to use humor to lower the emotional temperature in their home. (To be clear, using humor that is just generally funny or self-deprecating to the parent is what I mean. Making fun of a child, especially one who is struggling, is never going to end well.) Humor can help make things less intense and take the edge off things. By using humor, we show our children that we aren't angry and the situation is much less dire than it could be. These are all great reasons to nurture your sense of humor. Imagine my excitement when I was reading a book about a totally different topic this afternoon and came across yet another reason to add the use of humor into your parenting (or relationship) toolbox... it helps create a sense of felt safety and connection. I know I am always nattering on about felt safety and connection, but the more I read, the more I parent, and the more I work with other parents, I become more and more convinced tha...