Choosing what's actually important
I came across an article about an international study a few days ago that I wanted to talk about. It was a study looking at key childhood experiences that predicted emotional well being in adulthood. For the well being piece, the researchers looked at health, happiness, anxiety, life satisfaction with social relationships, and a general trust in others. There were three experiences in childhood which correlated with positive measures of these components. Just three. They were: Responsive care from parents (or caregiver), ample amounts of free play, and positive emotional climate at home. It's actually pretty straightforward. You probably guessed that it was the free play item that caught my eye and was the reason I decided to share it. Before I start making people unhappy, let's do a quick review of what free play is and why it's so important. Free play is child directed activity that is enjoyable for the child. This is not play or activities that are directed by adult...