Joy in the present
This was the view that greeted me when I turned around to head to the barn after gathering hay nets. Though it wasn't quite sunset, the moon was huge and bright, just hovering over the tops of the trees. It was beautiful.
Here's my reminder for you as we navigate the future which looks increasingly grim. Don't let the worry steal your joy of the present. Appreciate the small things... those minor miracles of beauty and joy... that are all around you throughout the day. Pause and acknowledge and appreciate them. Just breathe for a moment and be thankful you get to experience whatever caused you to pause.
Also remember that you can be angry and fearful while at the same time you can appreciate the good around you. You are not less committed to making the world a better place for all people by doing this. In fact, this will be precisely the thing that makes it possible to continue doing hard things of fighting against injustice and hate. In fact, to not do this, allows those who want to discourage you to win.
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